Holiday Gift Guide for Healthcare Workers + Students

With the holidays (and holiday sales) in full swing, I thought it would be helpful to put together a list of some of my favorite brands and gift ideas that would be perfect for anyone…

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Maintaining Your Mental Health In Med School

If there is one overarching lesson I’ve learned so far in my 20s, it’s the importance of taking care of my mental health. Without maintaining our mental health, we simply cannot be present in life,…

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Grieving in Medical School & Resources for Coping with Loss

On October 18, 2019, I suddenly lost a mentor, friend, and the greatest father a girl could ask for. The past twelve months have been a tumultuous whirlwind of trying to find and rebuild myself…

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The Cost of Owning a Puppy – And How I Do It On a Budget

*As a disclaimer, I am not an expert. I am neither a veterinarian nor a dog trainer. These are tips I’ve gathered based on my own experience. All costs were estimated by what I could…

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Tips On Finding and Creating Work-Life Balance

During a little Q+A I did recently, the majority of questions I received were something along the lines of, “How do you balance medical school and life?” While there is so much that can be…

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